- Title Pages
- 1 What Is Meditation?
- 2 Types of Meditation
- 3 <i>Samādhi</i> in the <i>Yoga Sūtras</i>
- 4 <i>Yantra</i> and <i>Cakra</i> in Tantric Meditation
- 5 The History of Jaina Meditation
- 6 <i>Nām Simran</i> in the Sikh Religion
- 7 Meditation Objects in Pali Buddhist Texts
- 8 Tibetan Longevity Meditation
- 9 <i>Kànhuà</i> Meditation in Chinese Zen
- 10 Meditation in the Classical Daoist Tradition
- 11 “Quiet Sitting” in Neo-Confucianism
- 12 The Science of Meditation
- About the Editor
- Asian Traditions of Meditation
- University of Hawai'i Press
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